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Exercise can benefit the brain

By: Beth Peterson, LPC Milan Christian Counseling We have all heard about the benefits of aerobic exercise and strength training on our bodies. It’s common knowledge our physical activity reduces heart disease, aids in the prevention of bone density loss, and helps with the maintenance of a healthy weight. Yet there are several benefits to […]

Senior Club seeks new members

By Joyce Ervin After enjoying a delicious potluck supper and a short business meeting that ended with jokes being read by Mary Lou Jones, the group of over age 55 seniors began playing table games.  Past president Dick Ender said he’s been playing cards and other games with the group, The Milan Senior Club, for the […]

Milan Seniors for Healthy Living enjoy annual fair

Milan Seniors for Healthy Living enjoy annual fair

Kimberly Cornett-Bussard The Milan Seniors for Healthy Living annual Health Fair held on October 7, 2014 (the first Tuesday in October), got off to a great start with approximately 29 vendors setting up information and service tables; and more than 70 members and community participants attending the days event, that ran from 12:00 noon to […]

Roast Beef dinner raises funds

By Milan Eagle Media Off of Willis Rd. at the corner of Whittaker Rd. in August Township, miles from a city, you’ll find the sprawling complex of Lincoln Consolidated School District and the “home” of the Lincoln Golden Ages Seniors.  They were established in 1984 and their members are from 5 townships. Even though they […]

Selling bras keeps women out of the life of human trafficking

By Milan Seniors for Healthy Living What if we gave the average woman the opportunity to collaborate with women rescued from Human Trafficking? Let’s face it, ladies the back of your underwear drawer is most likely a graveyard of bras you don’t wear anymore or that never fit right in the first place. By contrast, second-hand […]