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Men who age well do these things

By Marie Gress, LMSW at Milan Seniors for Healthy Living My dad was a great man – wise, patient, smart.  He taught me about tennis, faith, writing, how to turn a living room into lava, and how to build bridges – both to get over the lava as well as bridges between people.  This Father’s […]

U.S. Surgeon General Believes the Physical Therapy Profession is a Key Player in the Fight against Opioid Misuse

Dr. Ed Enriquez, PT, DPT, COMPT, CSCT, DN Cert., Dip. Osteopractor, CSMT, FAAOMT. The physical therapy profession has an important role to play in improving public health on multiple fronts and you won’t get any arguments from U.S. Surgeon General Jerome Adams, MD, MPH. In fact, you might get the rhetorical equivalent of a high-five. […]

Remembering Mom

By Marie Gress, LMSW at Milan Seniors for Healthy Living Mother, mom, momma, grandmother – these are the strong women who poured their time, hearts, and knowledge into us.  They’ve praised the terrible art work we brought home, they’ve modeled patience by responding to us gently even when fury flares in their eyes, and they’ve […]

Who Can I Talk To about my seasonal funk?

By Marie Gress, LMSW at MSHL A few months ago, we talked about “the funk.” The funk has many names – seasonal affect disorder, depression, anticipatory grief, stimulus withdrawal, life stressors, and more. It can come at different times and mess with our brains in different ways, but it always feels “funky.” When these feelings overcome […]

Ants on a log a great snack

By MSU extension office Often when children get home from school they are hungry and ready to snack on something. It seems like there is always a lot to squeeze in between coming home from work or school and eating dinner. Michigan State University Extension recommends eating a healthy snack to provide a helpful boost […]

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